Crystal Healing at My Co-working Space


Last week, I tried something pretty off-the-wall for me. I had a crystal healing session at my new co-working space.

At this point in the blog post, you may have questions. What’s a crystal healing session? And what’s a co-working space? And, but seriously, WHAT IS A CRYSTAL HEALING SESSION?

I’ll take on the co-working space question first. Always nice to save the best for last, no?

A co-working space is a building where people who work remotely, like I do, come together to create a sort of remote working community. It provides people with a dedicated workspace, and the opportunity to socialize a bit so that they don’t become insane recluses reduced to making friends with the paperclips in their desk drawers. (Good morning, Polly the Paperclip. My, you’re looking bent out of shape today! Ha. Ha. Ha. Don’t you get it? [Polly never gets it.])

So, to stave off the serious chance of losing my sanity while working solo, I’ve rented a desk at Sol Healing and Wellness Center for 20 hours a week. I work mornings at my apartment, but in the afternoon, I leave my apartment and go there to work. And that’s key, folks. I LEAVE MY APARTMENT.

“But Leigh,” you might be asking. “Why not just work from a coffee shop? That would also afford you with the opportunity to leave your apartment.”

Good question, oddly formal fake audience member. The very first day I went freelance full-time, I realized working from a coffee shop would be a problem for me. That’s because the coffee shop I wanted to work from, Thunderbird, was full.

I walked in, realized there was nowhere to sit, and had to leave. And even though the next coffee shop I drove to had desk space available (Monkey’s Nest, if you’re curious), I knew I couldn’t structure my days based on a variable as big as whether or not I’d have a place to sit.

Now when I leave my place, I can make a beeline toward productivity without worrying about a last-minute location change killing my buzz. :D

So, that’s hunky-dory. But, as we all well know, the funny thing about cake is, you can’t seem to have it and eat it, too.

While Sol is an established wellness center with an awesome, well-equipped co-working space, the co-working space component is brand spankin’ new, and as of now, I am the only co-worker on the premises. That means that even though I work within the general proximity of several therapists, acupuncturists, massage therapists, and other healers, I “co-work” alone in a large room surrounded by empty desks.

The irony of this is not lost on me.

But the way I see it, I’m getting in on the ground floor! When the other co-workers arrive, I’ll have a certain je ne sais quoi that will assure a level of respect and admiration befitting of my more senior position within the co-working space.

The new co-workers will all gather around and I’ll show them the ropes—and will let them in on all the juicy gossip going on in the paperclip drawer. Polly should really be a bit more discrete about her fling with Peter, for instance. You can tell something’s up by the way they always make it a point to stick close together by the rubber bands.

“C’mon, Polly,” we’ll all chide. “That’s the third time you’ve used the ‘oops, we got magnetized!’ line this week.” That Polly won’t be fooling anyone, except maybe her poor sap of a steady beau, Steve the Stapler.

But I digress. As I was saying, I rented a desk at a co-working space for sanity and structure reasons. Any more questions?


Right you are, eager fake audience member number two! What is crystal healing?

According to Google, “crystal healing is an alternative medical technique in which crystals and other stones are used to cure ailments and protect against disease.” I’ll supplement that definition with a little of what I learned from my session—crystal healing uses special stones to energize our bodies’ chakras.

Chak-whats? Chakras.

Chakras, pronounced “shock-ras,” are a Hindu concept, and according to that belief system, they are the centers of spiritual power in the human body. There are seven main ones, and you can learn all about them here, if you’re in the mood for some extra credit reading.

And what in the world does this have to do with my co-working space?

The fabulous Tracy King, a chakra energy healer who rents one of the offices at Sol Wellness Center, recently completed her crystal healing training and offered a special rate to those us of at Sol who wanted to try it out. Naturally, I jumped at the chance to see what in the world this crystal thing was all about. So we set up an appointment.

On my way to the session, I suddenly had a horrible thought. I had done next to no research into this whole thing, preferring to go in with a clear, open mind, and it occurred to me that maybe the crystals had to be put on bare skin to work. Would I then be mostly nude and under a sheet or something, like with a massage?

In that case, I definitely should have picked cuter (or at least less visibly worn) undergarments for the occasion. But it was too late to turn back around and change. Tracy would just have to accept me as I was if it came down to it.

We met in her room at Sol. It’s called the “tent room” because she has it covered in the most beautiful, draped fabric. And luckily, the most intimate we got was with her pre-session questionnaire and subsequent discussion.

The questionnaire asked me about my organizational levels, eating and drinking habits, typical energy levels, level of comfort with physical touch, physical well-being, spiritual beliefs, and more. I wrote down my answers before driving to the session, and Tracy reviewed them and discussed them with me more in depth just before we got started. (Suffice it to say Tracy got to know me real well, real quick.)

Then she had me lie down on her table while she covered me in a blanket and put me into a deep meditative state so that she could get to work.

You guys. That part—the session part—was so awesome. There are almost no words to describe it. But I’ve found some after much digging, and here they are:

The room was nice and warm and smelled fantastic, like essential oils or candles or some sort of inoffensive incense, or all three. And, to top it all off, for the next forty-five minutes my only job was to lie there, covered in a blanket, while I focused on new ideas for me about energy, and light, and breath.

She started off by putting two larger crystals at my feet (root chakra) and another one at my head (crown chakra) to keep us grounded throughout the session and, I think she said, to help stimulate a good alignment of energy.

I could also feel crystals being put on my lower belly (sacral chakra), the spot between my belly button and my sternum (solar plexus chakra), my heart (heart chakra—an easy one), beside my throat (throat chakra, ‘nother easy one), and on my forehead (third eye chakra). Tracy would place a few crystals, wait a minute, then add more or take away a few. I lost track after a while. Truthfully, I was so relaxed I nearly fell asleep. And maybe I actually fell asleep and didn’t realize it, which is an indication of ultimate relaxation in my book.

How often do you get permission to just be still for forty-five minutes, to just breathe and be and know this is exactly what you’re supposed to be doing at this moment—and that you’re doing a damn good job of it? It felt deliciously self-indulgent and I was in absolute heaven.

After we were done, Tracy talked me out of my meditative state. Up until that point, I had been certain I was going to have to ask her to wheel me out of there after the session. I had been total dead weight while it was going on, and felt like I’d be unable to lift even my arms if I wanted to.

But when she was through having me wriggle my fingers and toes, I opened my eyes and was surprised to find myself completely energized. I felt like a million bucks. Or a million crystals. Take your pick—but keep in mind some of those stones looked pretty expensive. Here’s a pic of her worktable after our session was through:


After the session we talked more about what she’d discovered. I hadn’t known it at the time, but while I was on the table, Tracy had been using a pendulum to assess the energy levels of my chakras, and then adding crystals to improve those that could use a little love.

The pendulum had revealed that my solar chakra was the one that needed the most work—though my third eye, crown, and, to a lesser extent, my heart chakra had also been in need of a boost. My throat chakra, or the one responsible for my communication skills, had been peachy keen, which was a big boost to my writer ego. The solar chakra, the one I’d needed the most help with per Tracy’s diagnosis, is associated with my actual ego. It’s where my core identity lives, and it made sense to me that in this time of transition (going from full-time to freelance) that might be a little shaky.

To be honest with you readers, I don’t know what I believe about whether or not those crystals effected changes in my core energy, or if core energy is a thing I should be thinking about and working on. But I do know that her diagnosis rang true to me in a surprising way, and also that there was something wonderful about letting myself relax for a good forty-five minutes while someone else focused solely on helping me out. That was healing in every sense of the word.

Any Austin-based readers interested in experiencing crystal healing for themselves can email me for a coupon to try a 45-minute crystal chakra clearing & balancing session with Tracy for $40—half-off the usual price. It needs to be used by the end of December, and I’ve only got two of them, so don’t be shy. First come, first serve!

Namaste, y’all. :) Please leave me stories about new, scary things you’ve tried in the comments. I’d love to hear them!


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13 thoughts on “Crystal Healing at My Co-working Space

  1. I enjoyed reading about your adventure. Did you get a souvenir rock? I tried relaxing for 45 minutes in my living room and fell asleep with my dog in my lap!

  2. Have you ever tried acupuncture? I found it to be a very similar experience, and I guess you could say they might be related treatments as they deal with the body’s energies. Thanks for the fun and interesting read!

  3. That sounds so relaxing! Let me know if you want to try foot acupressure! I’ve always wanted to go and there is a place on Bee Cave that does it.

  4. I hope the co-working space picks up soon! I had similar thoughts about working from cafes the last time I visited Austin. While the coffee is certainly not as good in, say, the former capital of Yugoslavia where I recently made my office, there was almost always space and an outlet! And if you’re interested in similar midday zen activities, I have enjoyed meditating with an app called Head Space when it’s time to back away from the caffeine.

  5. I hope the co-working space picks up! I had similar issues working from a cafe the last time I visited Austin. While the coffee is not as good in, say, the former capital of Yugoslavia (where I recently made my office), there was almost always space and an outlet and whatever old cafe. Oh, and if you’re interested in other zen-like midday activities to quiet those damn paperclips, I have enjoyed meditating with an app called Head Space!

    1. Thanks for commiserating with me, Kelsey. And sharing your own trade secret to finding a reliable empty desk and outlet on demand—Yugoslavia! Who knew? I must go to there. It’s now on the list. :) Also, somehow JUST discovered your blog and can’t wait to read about all of your adventures! You’ve had a helluva a lot of fun since we last met in person, my friend. Hope to have the chance to catch up and swap stories over beers at some point down our paths.

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